Video | Q Elite/Performance

Deep squats?

Haha trodde jag gick ner djupt jag…. 😉

Posted by admin on Mar 8, 2013 in Video | 0 comments

Många nya tunga bra core-övningar..

Posted by admin on Feb 24, 2013 in Video | 0 comments

Flow-variant med lite inslag av animals mm. Kommer till SATS i mars, kommer bli skönt komplement för oss 😉
http://www.somamove.com/

Posted by admin on Jan 16, 2013 in Video | 0 comments

Här snackar vi backyard/hardcore training..:-) Coolers!

Posted by admin on Aug 12, 2012 in Video | 0 comments

Posted by admin on Aug 2, 2012 in Video | 0 comments

Lite armar o triceps.. typ 😉

Posted by admin on May 22, 2012 in Video, Workout | 0 comments