Strict Standards: Declaration of description_walker::start_el() should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = Array, $id = 0) in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/functions.php on line 102 Video | Q Elite/Performance Descargar musica

Parkour Training

Vilka helsköna tokar! Och vilken ruskig kroppskontroll de jobbat upp…
Där ligger man lite efter, och kanske lite försent oxå..;-)

Posted by on May 7, 2012 in Video, Workout | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 0 comments

CalChain..

Ok. Verkar inte finnas nån hejd på uppfinningsrikedomar när det gäller nya fitnessverktyg.
Kettlebell + Barbell + Dumbell = CalChain
Står nästan Q-Fit på den ;-)..

Posted by on May 2, 2012 in Bilder, Prylar, Video, Workout | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 0 comments

TRX 5X5 – grym skön TRX inspiration

TRX 5×5.. japp den brukar dyka upp lite här o var i mina olika program. Riktigt riktigt sköna övningar. Och jobbiga. Här får bål och core kämpa rejält. Och armar 😉
Inga problem att få fotfäste med FiveFingers.. 5 Stars 🙂

Posted by on Apr 14, 2012 in TRX, Video, Workout | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 1 comment

Chair Traverse ;-)

Dax och börja träna hemma redan idag? 😉

Posted by on Apr 10, 2012 in Video | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 0 comments

Bulldog workout..?

Och var lånar man en tung bulldog? 😉

Posted by on Apr 9, 2012 in Video | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 2 comments

TRX advanced….

Oxå en skön lirare med lite mer avancerade övningar.. Inspirerat en del.. 5 goa stjärnor på den.

Posted by on Nov 10, 2011 in TRX, Video, Workout | Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 Strict Standards: Only variables should be assigned by reference in /storage/content/86/108086/qfit.eriqolin.com/public_html/wp-content/themes/Memoir/epanel/custom_functions.php on line 919 0 comments