Descargar musica

Lör: 30+10+5000

Lite rehab-träning.. både för hälar och muskelvärken sen veckans Q 😉

30 min AMT

10 min löp intervaller

5000 kg / 200 reps KB gobletswing & deadlift

.. riktigt blött 😉

Q xtra

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Posted by on Aug 20, 2016 in Bilder, Workout | 0 comments

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